The SoulCycle Experience

HAPPY FRIDAY!!!!! Love me some Ramona and her love for wine!!! I will be joining her tonight and toasting to the weekend…. I recently attended a Soul Cycle class and survived! I had heard of these popping up everywhere and they just recently opened one down the street from my office. One of my blogging … More The SoulCycle Experience

Flywheel Spinning

O.M.G!!!!! That should be the title of this post! I can barely walk today let alone sit on my bottom. I have been exploring other workouts all over the metroplex to switch up my workouts. Running and lifting weights is something I love doing but I am also getting older and I can tell gravity … More Flywheel Spinning