Dont worry…. We are fine down here! Just trying not to float away but good news.. its FRIDAY!!!!!!!!!!!!!!! Oh and how could I forget its #NationalDonutDay What a great way to tie in donuts with Fitness Friday! I am talking about a topic that I have been really thinking about lately. It could be the … More Fitness Friday: How to get rid of Cellulite
FRIDAY!!!!!! 2 days closer to DONUTS!! 🙂 I am almost to the end of my sugar-free journey and I literally might go crazy for a donut! It has been super hard not having even one donut hole on Fridays but I have been good. Sunday….. I am tearing up some donuts and I might even … More Fitness Friday: Weekly Fitness Routine
For real…. This has been a roller coaster of discipline and hardcore training myself to not eat sugar! I am over halfway done with ONE week left! Still sugar free and feeling great!!! Week 3 was pretty easy-peasy except for Thursday. I almost died – details are in Thursday’s recap. This detox is such a learning … More Week 3 Sugar Free Recap
If you work out regularly, but have never used a foam roller, you are definitely missing out! There are so many benefits to incorporating this technique into your workout routine, that you will wonder why you had never tried it before! Foam rolling regularly can improve your hamstring flexibility and balance, decrease exercise fatigue, and reduce your likelihood … More Benefits of Foam Rolling
Happy Tuesday! I am back from a busy weekend of judging some cheer/dance and ready to tackle this week! I really wanted to get a blog post up for you today, but didn’t feel like posting a normal one. I’ve been loving chatty, get-to-know-me type of blog posts and tags recently so that’s what I … More 50 Things That Make Me Happy
No sugar!!!! What? Am I crazy? “SAY GOODBYE TO EVERY FOOD I’VE EVER LOVED!” Since I got married a year ago, I have pretty much been living the “married life” and have gone back to my normal eating habits. No they are not terrible but they are not the best either. (As I sit here eating … More 30-day Sugar-Free Detox (help!!)
Happy “Good Friday” Friends!!! I am actually doing this exact dance because its a 3-day weekend! To jump start the long weekend, I am enjoying a LARGE cup of coffee while my 4 year old is playing (shouting) in the playroom. This week was nuts and so glad it is over. Ready for a fun-filled … More Fitness Friday
Back to Monday after a nice, busy weekend is sometimes a little refreshing! We had lots going on since it was one of the few weekends I did not have to judge. Highlight: getting my hurr did after 8 LONG months of looking like a hotmess with roots!!!! 🙂 This week I am back with … More Are you in the “Orange Zone?”
No matter how hard I try, I can not seem to get caught up on work and life. If feels like 2016 has just come rolling in like “wrecking ball” and everything is in fast forward! How are we already in the 3rd week on January…. Trying to keep up with weekly outfits and posts … More January Style
Wow! How has 2015 already come and gone?…. What a year it is has been! Looking back on this year and remembering everything I have already accomplished, I don’t know how next year could get better! Highlights of 2016: Lost 20 pounds Married my best friend Got my dream job Started my blog Got a … More 5 Resolutions for 2016
Happy Saturday!!!! We are now 3 weeks out from CHRISTMAS …. And one week out from my 30th birthday!!!! It is really starting to sink in now that I have ONE week left in my 20’s. WOW! But I do have to say I have done so much already and achieved so many goals I … More 10 mile run/ Turning 30!!!!!
O.M.G!!!!! That should be the title of this post! I can barely walk today let alone sit on my bottom. I have been exploring other workouts all over the metroplex to switch up my workouts. Running and lifting weights is something I love doing but I am also getting older and I can tell gravity … More Flywheel Spinning
Wait What?? I did not even know these existed let alone I just started blogging in September. But that is amazing and I will take it! 🙂 Another reason why I just decided to go for it and start a blog. It is amazing how so many bloggers support each other and encourage each … More Versatile Blogger Award!
Happy Tuesday!! I am a little late with my 5K post due to the crazyness of work! Everyone always needs something on the same day… that is usually how my Monday’s go 🙂 I have been organizing a fun little activity for our office to do and I thought what better than doing a 5k … More 5k Training